Diet is often related to anemia, which is an iron deficiency. It can lead to fatigue, irritability, or headaches. Learn more about diets for anemia in this nutrition video.
Healthy Food Choices for Anemics
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Diet is often related to anemia, which is an iron deficiency. It can lead to fatigue, irritability, or headaches. Learn more about diets for anemia in this nutrition video.
what if you’re calcium and iron deficient? can you just take them at different times?
Eat liver and all of the other organ meat, they are Heme Iron, very biolavailable.
dude, ditch the bowtie…other than that looking good! ;o)